Come Join us for the best hour of your day. No need to think! We have you covered.
Gift Certificate has no cash value.
CrossFit programs are designed to optimize physical competence in 10 recognized fitness domains: Cardiovascular/Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance and Accuracy.
At a regular fitness facility you will probably do the typical, boring workout consisting of isolation movements such as bicep curls or leg extensions combined with an extended cardio session. At Superior CrossFit we believe in shorter, high intensity cardiovascular sessions combined with functional movements. We like to use ropes, rings, pullup bars, deadlifts, cleans, snatches, presses, squats, kettlebells, medicine balls, jump ropes, and rowers etc. in our workouts.
Our workouts are constantly varied so you won’t ever get bored.
Now doesn’t that sound better than the typical workout?
| # | Bid | Status | By | Date |
|---|---|---|---|---|
| 1 | $250.00 | - | - | |
| 2 | $250.00 | - | - | |
| 3 | $250.00 | - | - |
This auction closed on Friday, October 25, 2024 4:00:00 PM.
You can pick up your Gift Certificate at 87 N Hill Street, Thunder Bay ON Canada at the following dates and times.
Monday, November 4th – 2pm – 5pm
Tuesday, November 5th – 11:30am – 2:30pm
Wednesday, November 6th – 9am – 12 pm
NOTE: Please bring your confirmation email and identification. Signing a release to confirm pick-up will be required.
For any pick-up concerns, please E-mail Andrea at aarjune@dougallmedia.com or call 1-807-346-3569
Thank You.
Closed on Friday, October 25, 2024 4:00:00 PM
