Get active with the Royal Canadian Legion & Spark Rehab

Did you know we offer two amazing programs designed to help you move better and live stronger at the Royal Canadian Legion (Branch 25)?

⦿𝙂𝙇𝘼:𝙙 𝘾𝙖𝙣𝙖𝙙𝙖 𝙥𝙧𝙤𝙜𝙧𝙖𝙢: Led by Bridget Misener (R.Kin), this program will teach you the right way to move to reduce your 𝗼𝘀𝘁𝗲𝗼𝗮𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀 symptoms!
𝗪𝗵𝗲𝗻:Tuesdays & Thursdays 8-9am, Wednesdays & Fridays 4-5pm.

⦿𝙁𝙪𝙣𝙘𝙩𝙞𝙤𝙣𝙖𝙡 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 𝙥𝙧𝙤𝙜𝙧𝙖𝙢: Led by Nick Lemieux (R.Kin), this is a group-based program that prepares the body to meet the demand of daily tasks through weight resistance training.
𝗪𝗵𝗲𝗻:Mondays & Wednesdays 8-9am, Tuesdays & Thursdays 1-2pm.

These programs are available to the Sault Ste. Marie area hosted at the Royal Canadian Legion (Branch 25)!

𝗦𝗼, 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗴𝗲𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱?

⦿Contact Spark Rehabilitation: info@sparkrehab.ca or (705) 253-2354
⦿Or talk to Ashlynn McMillan from the Royal Canadian Legion (Branch 25)

𝙈𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙖𝙗𝙤𝙪𝙩 𝙎𝙥𝙖𝙧𝙠 𝙍𝙚𝙝𝙖𝙗𝙞𝙡𝙞𝙩𝙖𝙩𝙞𝙤𝙣'𝙨 𝙆𝙞𝙣𝙚𝙨𝙞𝙤𝙡𝙤𝙜𝙮 𝙥𝙧𝙤𝙜𝙧𝙖𝙢𝙨 𝙘𝙖𝙣 𝙗𝙚 𝙛𝙤𝙪𝙣𝙙 𝙝𝙚𝙧𝙚: https://www.sparkrehabilitation.ca/kinesiology